Basics, Budget, & Processed Food Replacements, Real Food Recipes

How to Dehydrate Food in Your Oven

When you’re looking for a healthy afternoon snack for you and your family, dried fruits and veggies can be the perfect solution. Veggie chips, apple slices, and dried banana chips are delicious! However, those store-bought brands can be really expensive and contain some extra yucky ingredients you want to avoid. So, why not dehydrate your...

May 19, 2016

Basics, Budget, & Processed Food Replacements, Health, Wellness, & Nutrition, Nutrition, HTMA, & Minerals, Real Food Recipes

10 Batch Cooking Tips for Those Who Hate to Cook

Batch cooking can save you a lot of time because you are preparing or cooking food in large batches that can be spread out over the course of a week (or even a month). You can learn more about the benefits of batch cooking (and meal planning) here. But, what if you don’t like to...

March 28, 2016

Basics, Budget, & Processed Food Replacements, Real Food Recipes

9 Dinner Rules That Will Make Your Meal More Pleasant

Dinner is a perfect time to gather the family together after a long hard day’s work and catch up with each other. It opens the lines of communication and connects everyone so that they know what is going on in each person’s life. Unfortunately, many families are so busy that planning dinner together every night...

March 23, 2016

Basics, Budget, & Processed Food Replacements, Beverages & Smoothies, Dairy-Free, Real Food Recipes

Copycat Shamrock Shake :: Dairy Free & Loaded With Nutrient Dense Ingredients!

{Note from Jessica: Today’s post is shared by my sweet friend Renee, author of Raising Generation Nourished. We became friends several years ago and I am continually impressed with her desire to help change the world, starting with our newest generation. Real food has to be core of our health and should start in the...

March 17, 2016

Basics, Budget, & Processed Food Replacements, Breakfast, Dairy-Free, Desserts, Sweet Treats, & Baked Goods, Gluten-Free and/or Grain-Free, Real Food Recipes, Recipe Roundups, Sweet & Savory Snacks

50+ Healthy Gluten-Free Donuts & Cupcakes

{Note from Jessica: Today’s post is shared by my sweet, longtime friend, Emily Sunwell-Vidaurri, author of the Recipes to Nourish website. Emily’s blog focuses on gluten-free real food and holistic health. She’s a real foodie, passionate about nourishing home cooking and advocate of “green” living. Her passion and mission are to make healthy and natural...

March 14, 2016