My #1 passion is developing recipes. I love being in the kitchen and that is where I am the happiest. Most of my recipes are Paleo / Primal friendly, meaning they are going to be gluten, grain, dairy free, or have easy options to convert them to that style.
In August 2012, I went strictly Paleo which means I kicked gluten, grains, and dairy to the curb. Today (2017) I am not strictly Paleo anymore, though all of my recipes will continue to be gluten-free as that is the main allergen I have to avoid. I try to create a wide range of recipes that will fit almost any dietary style so I know there is a little (or a lot) here for everyone. Please note that a few of my older recipes that could contain dairy or grains, but those are very few.
Because we have hundreds of recipes on this page, I have tried to label them as best I can for easy searching:
- GF = Gluten and/or Grain Free
- DF = Dairy Free
- SF = Sugar Free
- RSF = Refined Sugar Free
- EF = Egg Free
- NF = Nut Free
- NSF = Nut and Seed Free
In addition, I will notate which recipes are Autoimmune Protocol friendly.
Use these links to jump to a specific section:
Real Food Basics
Recipe & Real Food Videos
Packaged Food Replacements
Non-Food Recipes
Baked Goods ~ Savory
Baked Goods ~ Sweet
Breakfast
Beverages ~ Teas, Tonics, & Ferments
Beverages ~ Smoothies & Treats
Condiments and Sauces
Fermented Foods
Salads
Vegetables & Sides
Soups & Stews
Meat ~ Beef, Bison, & Lamb
Meat ~ Poultry
Meat ~ Seafood
Slow Cooker / Crock-Pot & Instant Pot
Sweet & Savory Snacks
Cookies, Cakes, & Pies
Candies
Brownies & Bars
Sweet Breads & Muffins
Special Desserts & Ice Cream
REAL FOOD BASICS
- How to Get Real Food at Wholesale Prices
- The Ultimate Guide to Healthy Cooking Oils
- 5 Tips for Healthy Paleo Baking
- The Scoop on Gelatin Brands
- The Importance of Enzymes
- Cutting Through the Coconutty Confusion: A Beginner’s Ingredient Guide
- How to Soak Your Legumes for Better Digestibility
- How to Soak Your Grains for Better Digestibility
- How to Soak Your Nuts and Seeds for Better Digestibility
- How to Open a Pomegranate
- How to Freeze Zucchini or Summer Squash
- How to Freeze Fresh Tomatoes
- How to Freeze Swiss Chard and Other Greens
- How to Freeze Rhubarb
- How to Make Water Kefir
- Water Kefir FAQs
- Water Kefir Flavor Guide
- How to Make Milk Kefir
- How to Make Kombucha (Batch Brew Method)
- How to Make Kombucha (Continuous Brew Method)
- Bone Broth Basics: Plus Over 50 Different Soup Recipes to Get Bone Broth in Daily!
- Quick and Easy Pressure Cooker Bone Broth
- How to Make Homemade Chicken Stock
- How to Make Golden Broth
- How to Add Coconut Oil to Smoothies Without Clumping
- 10 Health Benefits of Gelatin, plus 80 Ways to Eat More of it
- 120+ Healthy Gelatin Recipes
- 80+ Dehydrator Recipes to Preserve the Harvest
- 5 Tips for Perfect Homemade Ice Cream
- 5 Reasons to Get Cooking with Cast Iron
- 5 Reasons to Add Coconut Flour to Your Diet
- 9 Foods Your Should NEVER Eat
- How to Make Herbal Preparations: Infusions, Decoctions, Tinctures
- DIY Guide to Tea Blending
- What is With This Kombucha Kraze?
- The Pros and Cons of the Paleo Diet
- Holiday Dinner Menu Makeover: A Few Simple Swaps for a Healthier Family Dinner!
- Resistant Starch 101: Everything You Need to Know
- Bone Broth 101: Everything You Need to Know About This Superfood
- How to Make Your Own Non-Dairy Milks (GF, DF)
- Complete Guide to Turkey Leftovers: How to Freeze/Store the Meat, Make Turkey Bone Broth, and Lots of Great Recipe Ideas!
- The Ultimate Gluten-Free Thanksgiving Feast
- How To Get The Best Of Both Worlds: Meal Planning and Batch Cooking
- How to Dehydrate Food in Your Oven
- 9 Dinner Rules That Will Make Your Meal More Pleasant
- Introducing: My Own Line of Cassava Flour
RECIPE & REAL FOOD VIDEOS
- How to Eat Healthy on a Budget
- How to Make Tostones (Fried Plantains)
- How to Peel Plantains
- How to Make Tigernut Milk (Non-Dairy Milk, Nut-Free, Paleo, Autoimmune Friendly)
- My #1 Juicing Tip
- How to Find Real Food at Wholesale Prices
- Grocery Haul Videos (see what I’m eating!)
- Vital Proteins Grass-Fed Gelatin: Collagen Protein vs. Collagen Peptides
- How to Make an Herbal Infusion
- How to Brew Herbal Coffees
- How to Make an Herbal Coffee Frappe
- How to Make Herbal Tinctures and Save BIG Money
- How to Source Quality Herbs
- How to Make a Gelatin Egg for Baking
- How to Make Ranch & Italian Dressings
- How to Make Bone Broth in Your Instant Pot
- How to Strain, Portion, and Freeze Broth the Easy Way
- How to Make Sea Salted Hazelnut Chocolate Bark
- How to Make Spicy Orange Beef in Your Instant Pot
- How I’m Eating the Rainbow & Easy Creamy Chicken & Veggies
- Junk Food Made Real – Homemade Pop Tarts
- Junk Food Made Real – Homemade Chocolate Syrup
- Junk Food Made Real – Homemade Thin Mints®
- Junk Food Made Real – Copycat Shamrock Shake®
- Junk Food Made Real – Homemade Hostess® Cupcakes
- Junk Food Made Real – Homemade Cinnamon Toast Crunch® Cereal
PACKAGED FOOD REPLACEMENTS
- How to Make Coconut Milk Yogurt (w/out a yogurt maker) (GF, DF, Autoimmune)
- How to Make Homemade Coconut Butter (in only 3 minutes)
- How to Make Homemade Vanilla Extract (GF, DF)
- How to Make Homemade Mayonnaise (GF, DF)
- How to Make Your Own Coconut Milk (GF, DF, Autoimmune)
- How to Make Your Own Homemade Tigernut Milk (AIP friendly, nut-free, dairy-free)
- How to Make Your Own Hazelnut Vanilla Coffee Creamer (dairy-free, gluten-free, refined sugar free)
- How to Make Almond Milk
- How to Make Your Own Cheese
- How to Make Your Own Cream Cheese
- How to Make Your Own Crème Fraîche or Sour Cream
- How to Make Your Own Cultured Butter
- How to Make Whey
- How to Make Water Kefir
- Water Kefir FAQs
- Water Kefir Flavor Guide
- How to Make Milk Kefir
- How to Make Kombucha (Batch Brew Method)
- How to Make Kombucha (Continuous Brew Method)
- How to Make Herbal “Coffee” (GF, DF, Autoimmune)
- How to Make Your Own Curry Powder (GF, DF)
- How to Make Your Own Blackening (Cajun) Seasoning (GF, DF)
- How to Make Your Own Apple Pie Spice (GF, DF)
- How to Make Your Own Pumpkin Pie Spice (GF, DF)
- How to Make Honey Candied Ginger and Ginger Syrup
- How to Use Chia or Flax for Egg Replacements
- Bone Broth Basics: Plus Over 50 Different Soup Recipes to Get Bone Broth in Daily!
- Quick and Easy Pressure Cooker Bone Broth
- How to Make Homemade Chicken Stock
- How to Add Coconut Oil to Smoothies Without Clumping
- Junk Food Made Real: 225 Real Food Recipes to Replace Your Favorite Junk Foods
- 5 Tips for Perfect Homemade Ice Cream
- 50+ Paleo Recipes that Use Coconut Oil
- 50+ Gluten-Free Cereal Recipes
- 30+ Vegetable Noodle Recipes
- 50+ Healthy and Refreshing Popsicle Recipes
- How to Make Homemade Marshmallows (GF, DF, RSF)
- How to Make Your Own Non-Dairy Milks (GF, DF)
- Dairy-Free Coconut Whipped Cream (That Doesn’t Taste Like Coconut!) (GF, DF)
- Homemade Pop Tarts (GF, DF, RSF)
- Homemade Chocolate Syrup (GF, DF, RSF)
- Introducing: My Own Line of Cassava Flour
- How to Make Plantain Chips (GF, DF)
- Copycat Thin Mints (GF, DF, RSF)
- Homemade Hostess® Cupcakes (GF, NF, RSF)
- Easiest Minute Mayo (GF, DF)
NON-FOOD RECIPES
- DIY Homemade Magnesium Oil
- DIY Non-Toxic Hand Sanitizer with Essential Oils
- DIY Coconut Oil Arnica Salves
- How to Ditch the Shampoo
- DIY Own Coconut Oil Deodorant
- DIY Coconut Oil Toothpaste
- Super Simple Body Scrub with Coconut Oil
- 3 DIY Coconut Oil Body Scrubs
- 3 DIY Coconut Oil Body Butter Recipes
- DIY Coconut Milk Shampoo and Body Wash
- DIY Coconut Oil Insect Repellent
- DIY Coconut Oil Hair Treatment
- DIY Non-Toxic Coconut Oil Sunscreen
- DIY Herbal Bath Salts (and why you need a hot bath)
- DIY Facemasks for Acne Prone Skin
- DIY Perfume (ditch the toxins!)
- DIY Non-Toxic Laundry Soap
- DIY Non-Toxic Fabric Softener Recipes
- DIY Disinfecting Wipes (like the big name brands, but non-toxic!)
- DIY Non-Toxic Air Fresheners
- Homemade Yoga Mat Cleaner Recipe
- 21 Non-Toxic Coconut Oil Skin Care Recipes
- DIY Herbal First Aid Kit for Summer
- 88 Coconut Oil Skin Care Recipes
- 50+ Natural & Non-TOxic Cleaning Recipes (the Ultimate Collection)
- Homemade Skin Supporting Lip Balm
- DIY Vapor Chest Rub
BAKED GOODS – SAVORY
- Junk Food Made Real: 225 Real Food Recipes to Replace Your Favorite Junk Foods
- 5 Tips for Healthy Paleo Baking
- Introducing: My Own Line of Cassava Flour
- How to Make Homemade Coconut Butter (in only 3 minutes)
- How to Use Chia or Flax for Egg Replacements
- How to Use Gelatin for Egg Replacement
- Perfect Flaky Biscuits (GF)
- Coconut Nut Pie Crust (GF, DF) – Good for cold pies
- Coconut Flour Pie Crust (GF, DF) – Good for baked pies
- Egg-Free Pie Crust (GF, DF, EF) – Good for baked pies and cold pies
- 3 Ingredient Plantain Sandwich Rounds (GF, DF, EF, NF, SF, Autoimmune)
- Rosemary Sourdough Foccacia
- 50+ Paleo Recipes that Use Coconut Oil
- 50 Savory Gluten-Free Breads
BAKED GOODS – SWEET
- Junk Food Made Real: 225 Real Food Recipes to Replace Your Favorite Junk Foods
- 5 Tips for Healthy Paleo Baking
- Introducing: My Own Line of Cassava Flour
- How to Make Homemade Coconut Butter (in only 3 minutes)
- How to Use Chia or Flax for Egg Replacements
- How to Use Gelatin for Egg Replacement
- How to Make Your Own Apple Pie Spice (GF, DF)
- How to Make Your Own Pumpkin Pie Spice (GF, DF)
- Coconut Nut Pie Crust (GF, DF) – Good for cold pies
- Coconut Flour Pie Crust (GF, DF) – Good for baked pies
- Egg-Free Pie Crust (GF, DF, EF) – Good for baked pies and cold pies
- Grain-Free Blueberry Lemon Scones (GF, DF Option)
- Deep Dish Apple Pie with Fennel and Ginger (GF, DF)
- Rustic Apple Tartlets (GF)
- 50 Delicious and Healthy Apple Dessert Recipes (for a variety of diets)
- Ginger Baked Apple Wedges (GF, DF, AIP)
- Basic Coconut Flour Cookie Recipe (GF and DF)
- Jam-Filled Thumbprint Cookies (GF, DF, NSF, EF, Autoimmune)
- Coconut Plantain Snickeroons (GF, DF, Nut Free, Seed Free, Autoimmune Paleo)
- Triple Ginger Cookies (GF, DF, Nut and Seed Free)
- Pumpkin Spice Bread (version 1) (GF, DF)
- Pumpkin Spice Bread (version 2) (GF, DF, SF)
- Pumpkin Brownies (GF, DF, AIP)
- Death by Chocolate Blender Brownies (GF, DF)
- Pumpkin Spice Scones (GF, DF)
- Lemon Coconut Blueberry Macadamia Nut Muffins (GF, DF, SF)
- Banana Tigernut Muffins (GF, DF)
- Strawberry Banana Muffins (GF, DF, NF, SF)
- Lemon Coconut Pound Cake (GF)
- Chocolate Cupcakes with Rich Chocolate Orange Frosting (GF)
- Super Fudgy Chocolate Walnut Brownies (GF, DF)
- Pumpkin Brownies (GF, DF, Autoimmune)
- Spiced Dark Chocolate Cake (GF, DF)
- Easy Bread Pudding
- Pumpkin Spice Muffins (GF, DF)
- Pumpkin Cream Cheese Muffins (a Starbucks copycat recipe) (GF)
- Chocolate Nut Butter Cookies (GF, DF)
- Strawberry Coffee Cake (GF, DF)
- 60+ Gluten-Free Sweet Pumpkin Treats Recipes (GF)
- Frosted “Oatmeal” Breakfast Squares
- High-Protein Superfood Breakfast Brownies (GF, DF)
- Grain-Free Cranberry Apple Crisp (GF, DF)
- 40+ Healthy Muffin Recipes (GF)
- 55+ Healthy, Gluten-free Cookies, Brownies, and Bars (GF)
- 60+ Healthier Cakes, Pies & Other Desserts (GF, DF)
- 100+ Gluten-Free Tex-Mex Recipes (GF, DF)
- Grain-Free Lime Bars (GF)
- Paleo Cinnamon Raisin Zucchini Breakfast Cookies (GF, DF)
- Grain-Free Mini Plum Raspberry Galettes (GF)
- Grain-Free Zucchini Cake with Cream Cheese Frosting (GF)
- Chai Spice Zucchini Bread (GF)
- AIP “Chocolate” Cake from The Paleo AIP Instant Pot Cookbook (GF, DF, Autoimmune)
- Gingerbread Cupcakes with Vanilla Bean Frosting (GF, DF)
- Homemade Pop Tarts (GF, DF RSF)
- 75+ Real Food Recipes for Apples: Enjoy the Harvest!
- Homemade Hostess® Cupcakes (GF, NF, RSF)
- Chocolate Chip Blondies (GF, DF, RSF)
BREAKFAST
- Junk Food Made Real: 225 Real Food Recipes to Replace Your Favorite Junk Foods
- 85 Amazing AIP Breakfast Recipes
- Grain-Free Strawberry Granola Cereal (GF, DF, Allergen Options)
- Morning Paleo “Oatmeal” (GF, DF)
- Paleo Coconut Cinnamon Cereal (GF, DF)
- Pumpkin Spice Granola (GF, DF)
- Fruit and Nut Granola (DF)
- Apple Muesli (GF, DF)
- Broccoli Cheese Quiche (GF)
- Fluffy Crustless Quiche (GF, DF option)
- Strawberry Coffee Cake (GF, DF)
- Grain-Free Blueberry Lemon Scones (GF, DF Option)
- Chocolate Banana Crepes (GF, DF)
- Perfect Flaky Biscuits (GF)
- Banana Nut Butter Pudding (GF, DF)
- 50+ Gluten-Free Cereal Recipes
- Frosted “Oatmeal” Breakfast Squares (GF, DF)
- High-Protein Superfood Breakfast Brownies (GF, DF)
- Taco Egg Muffins (GF, DF, SF)
- 40+ Healthy Muffin Recipes (GF)
- 50+ Ways to Use Rhubarb (GF, DF, NF)
- 150+ Healthy Gluten-Free Breakfasts To Start Your Day Off Right (GF)
- Over 150 Delicious Whole30 Recipes (GF, DF)
- 50+ Healthy No-Bake Breakfasts, Lunches, and Snacks
- 75+ Real Food Recipes for Apples: Enjoy the Harvest!
- Apple Cinnamon Sweet Potato Waffles + My NEW Line of Gluten-Free Flours!
- Homemade Pop Tarts (GF, DF, RSF)
- Easy Instant Pot Bacon Broccoli Frittata (GF)
BEVERAGES ~ TEAS, TONICS, & FERMENTS
- Junk Food Made Real: 225 Real Food Recipes to Replace Your Favorite Junk Foods
- Water Kefir
- Milk Kefir
- Kombucha (Batch Brew Method)
- Kombucha (Continuous Brew Method)
- Homemade Coconut Milk (AIP friendly, nut-free, dairy-free)
- Rich & Creamy Coconut Milk Tonic (AIP friendly, nut-free, dairy-free)
- Homemade Tigernut Milk (AIP friendly, nut-free, dairy-free)
- Homemade Almond Milk
- Fermented Nettle Tea
- Rooibos and Honeybush Herbal Tea Recipes
- Adaptogenic Herbal Tea Blends
- Energizing Summer Herbal Tonic
- Cinnamon Vanilla Herbal “Coffee” Recipe (GF, DF, Autoimmune)
- Love Your Liver Herbal Coffee (GF, DF, Autoimmune)
- Creamy Pumpkin Spice Latte (GF, DF)
- Hot Buttered Toffee “Coffee” (DF, RSF)
- Vanilla Maca Latte (DF, GF)
- Beet Kvass
- Homemade Hazelnut Vanilla Coffee Creamer
- Homemade Elderberry Syrup
- Hibiscus Lemonade
- Cold and Cough Tea
- How to Make Your Own Non-Dairy Milks (GF, DF)
- Dairy-free Maple Coffee Creamer (GF, DF, RSF)
- Making Herbal Coffees: Interview on the Real Food Whole Health Podcast
- 50+ Ways to Use Rhubarb (GF, DF, NF)
- How to Make Golden Milk (traditional, iced, chai spiced) (GF, DF, NF)
- 101 Healthy Drinks for Any Celebration (GF, RSF)
- Golden Broth (GF, DF, RSF)
- Artichoke & Orange Bitters for Digestion (GF, DF)
- Superfood Matcha Latte (GF, DF, RSF)
- Iced Superfood Maatcha Green Tea Latte (GF, DF, RSF)
BEVERAGES ~ SMOOTHIES & TREATS
- Junk Food Made Real: 225 Real Food Recipes to Replace Your Favorite Junk Foods
- Homemade Strawberry Milk (DF, Autoimmune)
- Red Raspberry Rhubarb Limeade Recipe
- Cucumber Lime Agua Fresca
- Hard Apple Cider
- Coconut Water Green Drink (GF, DF, Autoimmune)
- Coconut Avocado Smoothie (GF, DF, Autoimmune)
- Chocolate Banana Shake with Coconut Oil (GF, DF)
- Orange and Green Smoothie (GF, DF, Autoimmune)
- Cherry Pear Spinach Smoothie (GF, DF option)
- Strawberry Watermelon Slushee (GF, DF, Autoimmune)
- Peppermint White Hot Chocolate (GF, DF)
- Coconut Milk Hot Chocolate (GF, DF)
- 50+ Paleo Recipes that Use Coconut Oil
- Herbal Pumpkin Mocha (GF, DF)
- Sparkling Cranberry Orange Ginger Mocktail (GF, DF)
- 18 Health(ier) Cocktails and Mocktails (GF, DF)
- Citrus Smoothie (GF, DF)
- Superfood Chocolate Mint Smoothie (GF, DF, NF)
- 50+ Healthy Smoothie Recipes (GF, DF)
- Golden Mango Smoothie (DF)
- Copycat Shamrock Shake (DF)
- 100+ Gluten-Free Tex-Mex Recipes (GF, DF)
- 10 Hydrating Infused Water Recipes
- Pumpkin Eggnog Smoothie (DF)
- 101 Healthy Drinks for Any Celebration (GF, RSF)
- Frothy Golden Milk Hot Chocolate (GF, DF)
- Chocolate Peanut Butter Protein Shake (GF, DF)
- Homemade Copycat Shamrock Shake (GF, DF, RSF)
- Kombucha ‘n Kale Smoothie (GF, DF, RSF)
CONDIMENTS & SAUCES
- Junk Food Made Real: 225 Real Food Recipes to Replace Your Favorite Junk Foods
- Homemade Mayonnaise with Coconut and Avocado Oil (GF, DF)
- Lemon Artichoke Mayonnaise (GF, DF)
- Raw Blender BBQ Sauce (GF, DF, Soy Free)
- Fruity Balsamic Glaze (great on savory dishes)
- Fruity Balsamic Glaze (and how to select a balsamic vinegar)
- Whipped Honey Cinnamon CocoGhee (Coconut Oil and Ghee) (GF, DF)
- Vanilla Cardamom Macadamia Nut Butter (GF, DF)
- Thai Basil Pesto (GF, DF)
- European-Style Cultured Butter
- Homemade Alfredo Sauce (the best ever!)
- Pumpkin Cream Sauce (GF, DF)
- Kimchi (GF, DF)
- Cranberry Orange Relish with Ginger and Nuts (GF, DF)
- Pickled Roasted Red Peppers (GF, DF)
- Greek Yogurt Vegetable Dip (GF)
- Basic Creamy Salad Dressing (GF)
- Homemade Ranch Dressing (GF)
- Super Simple Guacamole (GF, DF)
- Rosemary Infused Honey
- Easy Strawberry Rosehips Jam
- 50+ Paleo Recipes that Use Coconut Oil
- Quick and Easy Dairy-Free Whipped Cream (GF, DF, Autoimmune)
- Dairy-Free Coconut Whipped Cream (That Doesn’t Taste Like Coconut!) (GF, DF)
- Homemade Enchilada Sauce (GF, DF)
- Sweet Potato Nacho Dip (GF, DF)
- Citrus Ginger Cranberry Sauce (GF, DF, RSF)
- Homemade Ranch & Italian Salad Dressings (GF, DF)
- Homemade Chocolate Syrup (GF, DF, RSF)
- Classic Crème Pâtissière (GF)
- Easiest Minute Mayo (GF, DF)
- 50+ Ways to Use Rhubarb (GF, DF, NF)
- 100+ Gluten-Free Tex-Mex Recipes (GF, DF)
- 75+ Real Food Recipes for Apples: Enjoy the Harvest!
FERMENTED FOODS
- Fermenting Methods: We’ve Had it All Wrong (i.e. Don’t use Mason jars)
- The Importance of Fermentation: An Interview with Sandor Katz
- 52 Weeks of Bad A** Bacteria Series
- Water Kefir Flavor Guide
- Water Kefir
- Water Kefir FAQs
- Milk Kefir
- Coconut Milk Yogurt (no yogurt maker required!) (GF, DF, Autoimmune)
- Sour Cream and Crème Fraîche
- Kombucha (Batch Brew Method)
- Kombucha (Continuous Brew Method)
- Red Onions (GF, DF, Autoimmune)
- Citrus Ginger Carrots (GF, DF, Autoimmune)
- Garlic Dill Carrots (GF, DF, Autoimmune)
- Garlic (GF, DF, Autoimmune)
- What Do I Do With This Fermented Garlic?
- Lactofermented Beet Ginger Sauerkraut (GF, DF)
- Lactofermented Green Tomatoes (GF, DF)
- Curried Squash and Zucchini (GF, DF)
- Indian Spice Cauliflower (GF, DF)
- Sourdough
- Cream Cheese
- Fermented Nettle Tea (GF, DF)
- Citrus Ginger Beet Kvass (GF, DF)
- Cashew Nut Yogurt (GF, DF)
- Sauerkraut (GF, DF)
- Pickled Brussels Sprouts (GF, DF)
- Cultured Butter
- Blood Orange Marmalade (GF, DF)
- Kimchi (GF, DF)
- Thai Basil Pesto (GF, DF)
- Hard Apple Cider (GF, DF)
- Artichoke & Orange Bitters for Digestion (GF, DF)
SALADS
- Simple Summer Carrot Salad (GF, DF option, Autoimmune option)
- Tangy Green Bean Salad with Crispy Walnuts (GF, DF, SF)
- Cold Thai Noodle and Vegetable Salad (GF, DF, SF)
- Roasted Beet Salad with Citrus Vinaigrette
- Festive Roasted Beet and Kale Salad (GF, DF option)
- 9 Deliciously Healthy Kale Recipes {and the health benefits of this dark leafy green}
- Zucchini Coleslaw (GF, DF option)
- Roasted Beet and Walnut Salad with Spiced Kombucha Vinaigrette
- Curry Chicken Salad with Apples and Pecans (GF, DF)
- Lactofermented Beet Ginger Sauerkraut (GF, DF)
- Sauerkraut (GF, DF)
- Kimchi (GF, DF)
- Wilted Kale with Balsamic Dressing (GF, DF, Autoimmune)
- Black Radish Slaw (GF, DF option, Autoimmune option)
- Spicy Garlic Cabbage and Carrot Slaw with Probiotic Dressing (GF, DF, Autoimmune option)
- Easy Cauliflower Salad (GF, DF)
- 30+ Vegetable Noodle Recipes
- Over 150 Delicious Whole30 Recipes (GF, DF)
- The Ultimate Cabbage Guide – 100 Cabbage Recipes (GF, DF)
- 20+ Delicious AIP Lunches (GF, DF)
- Easy Mason Jar Greek Salad Recipe (GF, DF)
- Blood Orange & Pickled Fennel Salad (GF, DF)
- Herbed Zucchini Ribbon Salad (GF, DF)
VEGETABLES & SIDES
- Coconut Oil Roasted Carrot Fries (GF, DF, Autoimmune)
- Citrus and Thyme Roasted Carrots (GF, DF, Autoimmune)
- Zucchini Fries (GF, DF)
- Garlic Herb Lime Cauliflower Rice (cauli-rice) (GF, DF, Autoimmune)
- How to Make Perfect Cauliflower Rice (GF)
- Pickled Roasted Red Peppers (GF, DF)
- Honey Balsamic Roasted Brussels Sprouts (GF, DF, Autoimmune)
- Wilted Kale with Balsamic Dressing (GF, DF, Autoimmune)
- Dandelion Flower Fritters (GF, DF)
- Zucchini, Squash, and Onions (GF, DF, Autoimmune)
- Roasted Baby Carrots with Tarragon, Sea Salt, and Butter (GF, DF, Autoimmune Option)
- Spicy Orange Sweet Potatoes (GF, DF)
- Garlic Cheddar Mashed Potatoes (GF)
- Whipped Cauliflower Puree (aka. Faux Mashed Potatoes) (GF, Low-Carb)
- Spicy Roasted Corn on the Cob (GF, DF)
- Sauteed Radishes with Butter and Parsley (GF, DF, Autoimmune)
- Roasted Beets (GF, DF, Autoimmune)
- Garlic and Cheese Peas (GF)
- Garlicky Steamed Artichokes (GF, DF, Autoimmune)
- Simple Garlic Asparagus Spears (GF, DF, Autoimmune)
- Spicy Wilted Beet Greens (GF, DF, Autoimmune)
- Crispy Stuffed Potato Skins (GF)
- Sauteed Swiss Chard with Onions and Garlic (GF, DF, Autoimmune)
- Squash Patties (GF)
- Harvest Vegetable Medley (GF, DF, Autoimmune)
- Roasted Cauliflower with Garlic and Parmesan (GF)
- 40+ Recipes That Use Bone Broth
- 30+ Vegetable Noodle Recipes
- How To Make Homemade Baked Veggie Chips (GF, DF, Autoimmune)
- Using Pumpkin in Savory Dishes (22 Recipes to Try)
- 100+ Instant Pot Recipes: A Collection of Healthy, Paleo, Primal, Gluten-Free, Grain-Free, and/or Dairy-Free Recipes!
- Over 150 Delicious Whole30 Recipes (GF, DF)
- The Ultimate Cabbage Guide – 100 Cabbage Recipes (GF, DF)
- 20+ Delicious AIP Lunches (GF, DF)
- 100+ Gluten-Free Tex-Mex Recipes (GF, DF)
- 23 Way to Enjoy Eggplant
- How to Roast Grapes for Sweet and Savory Dishes (GF, DF, RSF)
- Cauliflower Mac and Cheese (GF)
- Cranberry Satsuma Relish with Coconut & Ginger (GF, DF, RSF)
- Citrus Ginger Cranberry Sauce (GF, DF, RSF)
- Baked Squash with Buttered & Spiced Fall Fruit (GF)
- Roasted Red Pepper & Artichoke Lentil Burgers with Cucumber Herb Raita (GF, DF)
- Easy Instant Pot Bacon Broccoli Frittata (GF)
- Scalloped Sweet Potato Gratin with Braised Leeks & Fennel (GF)
- Shaved Brussels Sprouts with Lemon & Toasted Almonds (GF, DF)
- Vegetarian Freezer Enchiladas (GF)
- Italian Stuffed Spaghetti Squash (GF)
SOUPS & STEWS
- How to Make Stock
- Bone Broth Basics: Plus Over 50 Different Soup Recipes to Get Bone Broth in Daily!
- Quick and Easy Pressure Cooker Bone Broth
- Recovery Soup: Nourishment for Flu, Food Poisoning, Colds, and Illness
- Creamy Coconut Green Chili Chicken Soup (GF, DF)
- Bison and Sweet Potato Stew (with a secret ingredient) (GF, DF, Autoimmune)
- Roasted Kabocha Squash Soup (GF, DF, Autoimmune option)
- Cream of Portobello Mushroom Soup (GF, DF, Autoimmune)
- Cream of Asparagus, Celery, and Zucchini Soup (GF, DF, Autoimmune)
- Thai Chicken Coconut Soup (GF, DF, Autoimmune option)
- Grass-Fed Beef and Vegetable Stew (GF, DF)
- Grass-Fed Stout Beef Stew (GF, DF)
- Basic Bone Broth Soup (GF, DF)
- Creamy Coconut Lentil Soup (GF, DF)
- Slow Cooker Paleo Chicken Stew (GF, DF)
- Rich French Onion Soup (updated recipe! GF, DR, Autoimmune)
- French Onion Soup (GF, DF)
- Classic Chicken and Vegetable Soup (GF, DF)
- Turkey Vegetable, and Rice Soup (GF, DF)
- Delicata Butternut Squash Soup (GF, DF)
- Four Bean Beef Chili (GF, DF)
- 14 Whole30 Compliant Slow Cooker Recipes (plus 17 Bonus Recipes)
- 40+ Recipes That Use Bone Broth
- 100+ Slow Cooker Recipes for All Seasons
- 50+ Paleo Recipes that Use Coconut Oil
- How to Make Congee in 3 Simple Steps (GF, DF)
- 100+ Instant Pot Recipes: A Collection of Healthy, Paleo, Primal, Gluten-Free, Grain-Free, and/or Dairy-Free Recipes!
- Over 150 Delicious Whole30 Recipes (GF, DF)
- The Ultimate Cabbage Guide – 100 Cabbage Recipes (GF, DF)
- 20+ Delicious AIP Lunches (GF, DF)
- 100+ Gluten-Free Tex-Mex Recipes (GF, DF)
- Curried Cauliflower Soup With Chicken and Apples (GF, DF)
- White Chicken Chili (GF, DF)
- Cheesy Chicken & Broccoli Soup (GF)
MEAT ~ BEEF, BISON, & LAMB
- Grass-Fed Garlic Rosemary Roast Beef and Veggies (GF, DF, Autoimmune)
- Easiest (and Most Delicious) Crock Pot Beef Ever (GF, DF)
- Grass-Fed Beef and Vegetable Stew (GF, DF)
- Bison and Sweet Potato Stew (with a secret ingredient) (GF, DF, Autoimmune)
- Stuffed Cheddar Beef Burgers (GF)
- Chelo Kebabs with Cucumber Yogurt
- Easiest and Most Delicious Crock Pot Taco Meat Ever (GF, DF)
- Basic Grass-Fed Meatloaf (DF)
- Grass-Fed Stout Beef Stew (DF)
- Cottage Pie with Grass-Fed Beef (GF)
- Four Bean Grass-Fed Beef Chili (GF, DF)
- Basic Grass-Fed Beef Meatballs (DF)
- Stuffed Cabbage Rolls (GF, DF)
- Slow Cooker Mutton Tagine with Lemon and Olives (GF, DF)
- Lamb Chops with Sunchoke Puree (GF, DF Autoimmune option)
- Slow Cooker Beef Shanks with Garlic and Herbs (GF, DF)
- Slow Cooker Rosemary Roast (GF, DF)
- Slow Cooker Sausage and Zucchini Stew (GF, DF)
- 14 Whole30 Compliant Slow Cooker Recipes (plus 17 Bonus Recipes)
- 40+ Recipes That Use Bone Broth
- 30+ Healthy Chinese Take-Out Recipes
- 100+ Slow Cooker Recipes for All Seasons
- 50+ Paleo Recipes that Use Coconut Oil
- 35 Paleo Offal Recipes (Offal Isn’t Awful!)
- Skirt Steak Fajitas (GF, DF)
- Sweet and Sour Asian Meatballs (GF, DF)
- Slow Cooker Beef Chili (GF, DF)
- 80+ Gluten-Free Ground Beef Recipes (GF)
- 100+ Instant Pot Recipes: A Collection of Healthy, Paleo, Primal, Gluten-Free, Grain-Free, and/or Dairy-Free Recipes!
- Over 150 Delicious Whole30 Recipes (GF, DF)
- The Ultimate Cabbage Guide – 100 Cabbage Recipes (GF, DF)
- 20+ Delicious AIP Lunches (GF, DF)
- 100+ Gluten-Free Tex-Mex Recipes (GF, DF)
- Ground Beef with Kale and Mushrooms (GF, DF)
- Instant Pot Spicy Orange Beef (GF, DF)
MEAT ~ POULTRY
- Pan Seared Chicken with Balsamic Fig Sauce (GF, DF, Autoimmune)
- Cashew Chicken Lettuce Wraps (GF, DF)
- Saffron Chicken with Orange Reduction (GF, DF, Autoimmune)
- Chicken, Lemon, and Broccoli Stir-fry (GF, DF)
- Thai Coconut Chicken (GF, DF)
- Creamy Chicken Divan (GF)
- Paleo Egg Rolls (GF, DF, EF, NF, Autoimmune option)
- Crispy Coconut Chicken Nuggets (GF, DF)
- Chicken and Vegetable Curry (GF, DF)
- Curry Chicken Salad with Apples and Pecans (GF, DF)
- Sweet and Sour Chicken (GF, DF)
- Homemade Orange Chicken (GF)
- General Tso’s Chicken (GF, DF)
- Lemon Garlic Herb Roast Chicken (GF, Autoimmune)
- Turkey Thai Basil (GF, DF)
- Curried Chickpeas (Chicken Optional) (GF, DF)
- Citrus Balsamic Chicken (GF, DF, Autoimmune)
- Spicy Crockpot Chicken (GF, DF)
- 14 Whole30 Compliant Slow Cooker Recipes (plus 17 Bonus Recipes)
- 40+ Recipes That Use Bone Broth
- 30+ Healthy Chinese Take-Out Recipes
- 100+ Slow Cooker Recipes for All Seasons
- 35 Paleo Offal Recipes (Offal Isn’t Awful!)
- Glazed and Baked Chicken Wings with Mango and Lime (GF, DF, Autoimmune)
- Buffalo Chicken Casserole (GF, DF)
- Complete Guide to Turkey Leftovers: How to Freeze/Store the Meat, Make Turkey Bone Broth, and Lots of Great Recipe Ideas!
- 20+ Delicious AIP Lunches (GF, DF)
- 50+ Ways to Use Rhubarb (GF, DF, NF)
- 100+ Gluten-Free Tex-Mex Recipes (GF, DF)
- Over 150 Delicious Whole30 Recipes (GF, DF)
- The Ultimate Cabbage Guide – 100 Cabbage Recipes (GF, DF)
- 100+ Instant Pot Recipes: A Collection of Healthy, Paleo, Primal, Gluten-Free, Grain-Free, and/or Dairy-Free Recipes!
- Copycat Chik-Fil-A Chicken Nuggets (GF, DF)
- White Chicken Chili (GF, DF)
- Red Curry Chicken Wings (GF, DF)
MEAT ~ SEAFOOD
- Salmon Croquettes
- Cumin Spiced Salmon Patties with Chipotle Aioli (GF, DF)
- Lemon Rosemary Alaskan Halibut (GF, DF, Autoimmune)
- Cajun Seared Cod Filet (GF, DF)
- Honey Sesame Seared Salmon (GF, DF)
- Pan Seared Cod with Artichokes and Capers (GF, DF)
- Grilled Salmon with Chipotle Butter (GF)
- 14 Whole30 Compliant Slow Cooker Recipes (plus 17 Bonus Recipes)
- 40+ Recipes That Use Bone Broth
- 30+ Healthy Chinese Take-Out Recipes
- 35 Paleo Offal Recipes (Offal Isn’t Awful!)
- The Safest Fish to Eat (Infographic)
- Over 150 Delicious Whole30 Recipes (GF, DF)
- 20+ Delicious AIP Lunches (GF, DF)
- 100+ Gluten-Free Tex-Mex Recipes (GF, DF)
SLOW COOKER / CROCK-POT & INSTANT POT
- 14 Whole30 Compliant Slow Cooker Recipes (plus 17 Bonus Recipes)
- Spicy Crockpot Chicken (GF, DF)
- Slow Cooker Beef Shanks with Garlic and Herbs (GF, DF)
- Slow Cooker Rosemary Roast (GF, DF)
- Slow Cooker Sausage and Zucchini Stew (GF, DF)
- Easiest (and Most Delicious) Crock Pot Beef Ever (GF, DF)
- Easiest and Most Delicious Crock Pot Taco Meat Ever (GF, DF)
- Creamy Coconut Green Chili Chicken Soup (GF, DF)
- Slow Cooker Paleo Chicken Stew (GF, DF)
- 40+ Recipes That Use Bone Broth
- 100+ Slow Cooker Recipes for All Seasons
- Slow Cooker Beef Chili (GF, DF)
- 100+ Instant Pot Recipes: A Collection of Healthy, Paleo, Primal, Gluten-Free, Grain-Free, and/or Dairy-Free Recipes!
- The Ultimate Cabbage Guide – 100 Cabbage Recipes (GF, DF)
- 100+ Gluten-Free Tex-Mex Recipes (GF, DF)
- AIP “Chocolate” Cake from The Paleo AIP Instant Pot Cookbook (GF, DF, Autoimmune)
- Cheesy Chicken & Broccoli Soup (GF)
- Red Curry Chicken Wings (GF, DF)
- Instant Pot Spicy Orange Beef (GF, DF)
- Easy Instant Pot Bacon Broccoli Frittata (GF)
SWEET & SAVORY SNACKS
- Junk Food Made Real: 225 Real Food Recipes to Replace Your Favorite Junk Foods
- Copycat Recipe: Rhythm Superfoods Zesty Nacho Kale Chips (GF, DF)
- Crispy Sweet Potato Skins
- Honey Orange Fruit Snacks / Gummies (GF, DF)
- Elderberry Gummies with Ginger and Turmeric (GF, DF)
- Melon Gummies (GF, DF)
- Strawberry Mint Lemonade Gummies (GF, DF)
- Paleo Egg Rolls (GF, DF, EF, NF, Autoimmune option)
- Fresh Figs with Cheese and Walnuts (GF)
- Honey Spiced Walnuts (GF, DF)
- Vanilla Maple Cinnamon Nut Crunch (GF, DF)
- Cinnamon Coconut Roasted Pumpkin Seeds (GF, DF)
- Almond Butter Protein Snacks (GF, DF)
- Coconut Date Snacks (GF, DF)
- Homemade “LaraBars” (GF)
- Homemade Sweet Spice Tostones (Fried Plantains) (GF, DF)
- Grain-Free Herb Crackers (GF, DF)
- Banana Creme Fruit Snacks / Gummies (GF, DF, Autoimmune)
- How to Make Homemade Baked Veggie Chips (GF, DF, Autoimmune)
- Sesame & Coconut Halva (GF, DF)
- Frosted “Oatmeal” Breakfast Squares (GF, DF)
- 75+ Healthy Appetizers (GF, DF)
- Over 150 Delicious Whole30 Recipes (GF, DF)
- Lemon Custard Berry Parfait (GF)
- Sweet Potato Nacho Dip (GF, DF)
- Red Curry Chicken Wings (GF, DF)
- Sweet Cinnamon Coconut Chips (GF, DF, RSF)
- 50+ Healthy No-Bake Breakfasts, Lunches, and Snacks
- Pomegranate Ginger Gummies (GF, DF)
- Homemade Mozzarella Sticks (GF)
- Lavender & Orange Custard (GF, DF, RSF)
- Homemade Plantain Chips (GF, DF)
COOKIES, CAKES, & PIES
- Junk Food Made Real: 225 Real Food Recipes to Replace Your Favorite Junk Foods
- 5 Tips for Healthy Paleo Baking
- How to Make Homemade Coconut Butter (in only 3 minutes)
- How to Make Your Own Apple Pie Spice
- How to Make Your Own Pumpkin Pie Spice
- How to Make Honey Candied Ginger and Ginger Syrup
- How to Use Chia or Flax for Egg Replacements
- How to Use Gelatin for Egg Replacement
- Vanilla Bean Faux Cheesecake (GF, DF, EF, NF, SF, Autoimmune)
- Deep Dish Apple Pie with Fennel and Ginger (GF, DF)
- Rustic Apple Tartlets (GF)
- 50 Delicious and Healthy Apple Dessert Recipes (for a variety of diets)
- Apple Pie Bites (GF, DF, SF)
- Sweet and Tangy Lemon Curd Pie Filling (GF, DF option)
- Homemade Lime Curd (GF, RSF)
- Mixed Fruit Cobbler (GF, DF)
- Key Lime Pie Bars
- Summer Berry Ice Cream Pie (GF, DF)
- Cashew Nut Yogurt and Blueberry Cheesecake (GF, DF)
- Crustless Pumpkin Cheesecake Bars (GF)
- Basic Coconut Flour Cookie Recipe (GF, DF)
- Jam-Filled Thumbprint Cookies (GF, DF, NSF, EF, Autoimmune)
- Triple Ginger Cookies (GF, DF, Nut and Seed Free)
- Chocolate Nut Butter Cookies (GF)
- Coconut Plantain Snickeroons (GF, DF, Nut Free, Seed Free, Autoimmune Paleo)
- Strawberry Coffee Cake (GF, DF)
- Lemon Coconut Pound Cake (GF)
- Orange Coconut Cake (GF, DF)
- Chocolate Cupcakes with Rich Chocolate Orange Frosting (GF)
- Spiced Dark Chocolate Cake (GF, DF)
- Rich and Decadent Carob (or Cocoa) Ganache Mini Tortes (GF, DF, SF, AIP)
- Easy Bread Pudding
- German Chocolate Freezer Cookies (GF, DF, RSF)
- Creamsicle Macaroons (GF, DF, NSF)
- The Top 5 Tips For Baking a Pie (and 20+ Recipes) (GF, DF)
- Chocolate Cupcakes With Cream Filling (GF, DF, NSF)
- 50+ Ways to Use Rhubarb (GF, DF, NF)
- 50+ Healthy Gluten-Free Donuts & Cupcakes (GF)
- 55+ Healthy, Gluten-free Cookies, Brownies, and Bars (GF)
- 60+ Healthier Cakes, Pies & Other Desserts (GF, DF)
- 100+ Gluten-Free Tex-Mex Recipes (GF, DF)
- Paleo Cinnamon Raisin Zucchini Breakfast Cookies (GF, DF)
- Gingerbread Cupcakes with Vanilla Bean Frosting (GF, DF)
- Copycat Thin Mints (GF, DF, RSF)
- Homemade Hostess® Cupcakes (GF, NF, RSF)
CANDIES
- Junk Food Made Real: 225 Real Food Recipes to Replace Your Favorite Junk Foods
- How to Make Homemade Coconut Butter (in only 3 minutes)
- Honey Orange Gummies (GF, DF)
- Elderberry Gummies with Ginger and Turmeric (GF, DF)
- Melon Gummies (GF, DF)
- Strawberry Mint Lemonade Gummies (GF, DF)
- Chewy Pumpkin Spice Candy (GF)
- Honey-Candied Turmeric and Turmeric Syrup
- 3 Ridiculously Easy (and Delicious) Truffle Recipes (GF, DF, SF)
- Lemon Lime Coconut Candies (GF, DF, SF, Autoimmune)
- Apple Pie Bites (GF, DF, SF)
- Coconut Cream Truffles (GF, DF, SF, Autoimmune)
- Vanilla Bean Coconut Truffles (GF, DF, Autoimmune)
- Quick & Easy Nut Butter Freezer Fudge (GF, DF, Paleo)
- Dark Chocolate Coconut Bars (GF, DF)
- Cranberry Pistachio Chocolate Bark (GF, DF)
- Apricot Cranberry Walnut Chocolate Bark (DF, GF)
- Toasted Coconut Hazelnut and Sea Salt Chocolate Bark (GF, DF)
- Healthy Nut Butter Cups with Coconut Oil (GF, DF)
- Caramel Glazed Candied Macadamia Nuts (GF, DF)
- Honey Spiced Walnuts (GF, DF)
- Vanilla Maple Cinnamon Nut Crunch (GF, DF)
- Chocolate Cherry Vanilla Peanut Butter Fudge Bar (GF, DF)
- How to Make Homemade Marshmallows (GF, DF, RSF)
- Sea Salted Cookie Dough Bark (GF, DF, RSF)
- 5 Ingredient Chocolate Meltaways (GF, DF, RSF)
- Chocolate Orange Truffles (GF, DF, NF)
- 50+ Healthy Homemade Candies (GF, DF)
- Healthy Homemade Peanut Butter Cups (GF, DF)
- Chocolate Covered Nut Butter Cups (GF, DF)
- Hazelnut Sea Salt Chocolate Bark (GF)
- Sea Salted Chocolate Raspberry Caramels (GF, DF)
BROWNIES & BARS
- Junk Food Made Real: 225 Real Food Recipes to Replace Your Favorite Junk Foods
- 5 Tips for Healthy Paleo Baking
- How to Make Homemade Coconut Butter (in only 3 minutes)
- Dark Chocolate Coconut Bars (GF, DF)
- Key Lime Pie Bars
- Maple Coconut Bars with Coconut Oil (GF, DF, Autoimmune)
- Pina Colada Bars (GF, DF, EF, NF, SF, Autoimmune)
- Crustless Pumpkin Cheesecake Bars (GF)
- Chocolate Cherry Vanilla Peanut Butter Fudge Bar (GF, DF)
- Super Fudgy Chocolate Walnut Brownies (GF)
- Death by Chocolate Blender Brownies (GF, DF)
- Pumpkin Brownies (GF, DF, Autoimmune)
- High-Protein Superfood Breakfast Brownies (GF, DF)
- 55+ Healthy, Gluten-free Cookies, Brownies, and Bars (GF)
- Grain-Free Lime Bars (GF)
- Chocolate Chip Blondies (GF, DF, RSF)
SWEET BREADS & MUFFINS
- Junk Food Made Real: 225 Real Food Recipes to Replace Your Favorite Junk Foods
- 5 Tips for Healthy Paleo Baking
- How to Make Homemade Coconut Butter (in only 3 minutes)
- How to Make Your Own Apple Pie Spice
- How to Make Your Own Pumpkin Pie Spice
- How to Make Honey Candied Ginger and Ginger Syrup
- How to Use Chia or Flax for Egg Replacements
- How to Use Gelatin for Egg Replacement
- Pumpkin Spice Bread (version 1) (GF, DF)
- Pumpkin Spice Bread (version 2) (GF, DF, SF)
- Lemon Coconut Blueberry Macadamia Nut Muffins (GF, DF, SF)
- Grain-Free Blueberry Lemon Scones (GF, DF Option)
- Strawberry Banana Muffins (GF, DF, NF, SF)
- Strawberry Coffee Cake (GF, DF)
- Lemon Coconut Pound Cake (GF)
- Orange Coconut Cake (GF, DF)
- Chocolate Cupcakes with Rich Chocolate Orange Frosting (GF)
- Easy Bread Pudding
- Pumpkin Spice Muffins (GF, DF)
- Pumpkin Cream Cheese Muffins (a Starbucks copycat recipe) (GF)
- Apple Cinnamon Muffins (GF, DF)
- 40+ Healthy Muffin Recipes (GF)
- 50+ Ways to Use Rhubarb (GF, DF, NF)
SPECIAL DESSERTS & ICE CREAM
- Junk Food Made Real: 225 Real Food Recipes to Replace Your Favorite Junk Foods
- 5 Tips for Healthy Paleo Baking
- How to Make Homemade Coconut Butter (in only 3 minutes)
- How to Use Chia or Flax for Egg Replacements
- How to Use Gelatin for Egg Replacement
- Refreshing Water Kefir or Kombucha Ice Cream Float
- Strawberries & Cream Tart (GF, DF, Autoimmune)
- Vanilla Bean Faux Cheesecake (GF, DF, EF, NF, SF, Autoimmune)
- Strawberry Clouds Dessert (Gluten and Sugar Free)
- Double Dark Chocolate Coconut Milk Pudding (GF, DF)
- Easy Sweet Potato Chocolate Pudding (GF, DF)
- Banana Nut Butter Pudding (GF, DF)
- German Chocolate Freezer Cookies (GF, DF, RSF)
- Chocolate Banana Crepes (GF, DF)
- Orange Honey Balsamic Glazed Figs with Rictotta (GF, DF option, Autoimmune option)
- Fresh Figs with Cheese and Walnuts (GF)
- Cold Mixed Berry Fruit “Soup” (GF, DF, SF, Autoimmune)
- Chocolate Gingerbread Ice Cream Sandwiches (GF, DF)
- Summer Berry Ice Cream Pie (GF, DF)
- Warm Chinese Pears with Cinnamon and Nuts (GF, Autoimmune option)
- Bananas Foster (GF, DF option, Autoimmune option)
- Coconut Oil Magic Shell (GF, DF)
- Dairy-Free Vanilla Coconut Ice Cream (GF, DF)
- Kefir Ice Cream (GsF)
- Strawberry Lemonade Ice Cream (DF, Autoimmune)
- Mint Chocolate Chip Ice Cream (Dairy and Non-Dairy Versions) (GF, DF)
- Mint “Chocolate Chip” Ice Cream (made with carob) (GF, DF)
- Coconut Tulsi (Holy Basil) Ice Cream (GF, DF, Autoimmune)
- 50 Delicious Real Food Frozen Treats Recipes
- Fruity Balsamic Glaze (great on ice cream!)
- 50+ Healthy and Refreshing Popsicle Recipes
- How to Make Homemade Marshmallows (GF, DF, RSF)
- Real Food Fudgesicles (with a secret ingredient) (GF, DF)
- Peach Lime Creamsicles (GF, DF)
- Chamomile Mint Lavender Ice Cream (GF, DF option)
- Sesame & Coconut Halva (GF, DF)
- Cranberry Orange Sorbet (GF, DF)
- Grain-Free Cranberry Apple Crisp (GF, DF)
- 100+ Instant Pot Recipes: A Collection of Healthy, Paleo, Primal, Gluten-Free, Grain-Free, and/or Dairy-Free Recipes!
- Lemon Custard Berry Parfait (GF)
- Creamsicle Macaroons (GF, DF, NSF)
- 50+ Ways to Use Rhubarb (GF, DF, NF)
- 60+ Healthier Cakes, Pies & Other Desserts (GF, DF)
- 100+ Gluten-Free Tex-Mex Recipes (GF, DF)
- No-Bake “Cheesecake” Bites with Cherry Balsamic Compote (GF, DF)
- Chocolate Banana Ice Cream Sandwiches (and a cookbook review) (GF, DF)
- 80+ Real Food Ice Pop Recipes (GF, DF)
- 100+ Healthy No-Bake Gluten-Free Treats (GF)
- Pumpkin Mousse (GF, DF)
- Spiced Apple Cider Ice Cream (GF, DF)
- Lavender & Orange Custard (GF, DF, RSF)
- 10-Minute Strawberry Panna Cotta (GF, RSF, DF)
- Saffron Pavlova with Orange Chia Spiced Crème Pâtissière & Exotic Fruits (GF)