Category: Dairy-Free
Basics, Budget, & Processed Food Replacements, Beverages & Smoothies, Coconut Oil Health Articles & Recipes, Dairy-Free, Desserts, Sweet Treats, & Baked Goods, Gluten-Free and/or Grain-Free, Health, Wellness, & Nutrition, Real Food Recipes, Sweet & Savory Snacks

Cutting Through the Coconutty Confusion: A Beginner’s Ingredient Guide

This post has been a long time coming. I get asked questions every single day regarding coconut products and I wanted to write this quick post (well, it started off as a quick post and then grew and grew!) about the differences between the most commonly used coconut products. Some terms for coconut products are...
AIP / Autoimmune Protocol, Beef, Bison, & Lamb, Dairy-Free, Gluten-Free and/or Grain-Free, Main Dishes, Real Food Recipes

Lamb Chops With Sunchoke Puree (Gluten and Dairy-Free, Autoimmune Option)

{Hi Friends! I’d love to give a warm welcome to my dear friend, Vivica Menegaz, author of TheNourishedCaveman.com. Vivica is an amazing woman who helps people around the world regain their health through real food and lifestyle modifications. It’s an honor to have her stop by the site and share one of her delicious creations today. I...
Chicken & Turkey, Dairy-Free, Gluten-Free and/or Grain-Free, Main Dishes, Real Food Recipes

Better Than Takeout: General Tso’s Chicken (Grain, Gluten, Soy, and MSG-Free)

{Note from Jessica: Today’s post is shared by my sweet friend Renee, author of Raising Generation Nourished. We became friends several years ago and I am continually impressed with her desire to help change the world, starting with our newest generation. Real food has to be the core of our health and should start in...
AIP / Autoimmune Protocol, Dairy-Free, Desserts, Sweet Treats, & Baked Goods, Gluten-Free and/or Grain-Free, Real Food Recipes, Sweet & Savory Snacks

Jam-Filled Thumbprint Cookies :: gluten, dairy, nut, seed, egg free, autoimmune paleo

You know those jam-filled thumbprint cookies they sell in vending machines? Delicate, buttery shortbread filled with sweet jam? I used to LOVE those. If I saw a vending machine with them, I almost always would want to snag a bag. They’re not very good for you, but who cared, right? They tasted good! So, a...
Candies & Confections, Dairy-Free, Desserts, Sweet Treats, & Baked Goods, Gluten-Free and/or Grain-Free, Real Food Recipes, Sweet & Savory Snacks

Quick & Easy Nut Butter Freezer Fudge :: Gluten-Free, Grain-Free, Dairy-Free, Paleo

{Note from Jessica: Today’s post is shared by my sweet friend, Raia, author of Raia’s Recipes. Raia is a homeschooling, stay-at-home mom of five crazy kids. After the birth of her third child, she was diagnosed with celiac disease. This discovery turned her bread and pasta-filled life upside down and set her on a mission...