Category: Basics, Budget, & Processed Food Replacements
Basics, Budget, & Processed Food Replacements, Health, Wellness, & Nutrition, Nutrition, HTMA, & Minerals, Real Food Recipes

Grass-Fed vs Grain-Fed Beef – What’s The Difference?

The way cows are fed can have a major effect on the nutrient composition of the beef. Whereas cattle today is often fed grains, the animals we ate throughout evolution roamed free and ate grass. Many studies have shown that the nutrients in beef can vary depending on what the cows eat. It’s not only...
Basics, Budget, & Processed Food Replacements, Dairy-Free, Desserts, Sweet Treats, & Baked Goods, Gluten-Free and/or Grain-Free, Real Food Recipes

5 Tips for Perfect Homemade Ice Cream

Here I go writing about ice cream again. Dang, you’d think I was addicted or something! ;) Well, maybe I am. Or, maybe it’s because I see so many people at the grocery store during these hot summer days with cartons of processed, chemical-laden ice cream in their baskets and I just want to reach...
Basics, Budget, & Processed Food Replacements, Condiments, Sauces, & Spice Blends, Real Food Recipes

Raw Blender BBQ Sauce :: Gluten-Free, Grain-Free, Refined Sugar-Free, Soy-Free

{Note from Jessica: Today’s post is shared by my sweet friend, Raia, author of Raia’s Recipes. Raia is a homeschooling, stay-at-home mom of five crazy kids. After the birth of her third child, she was diagnosed with celiac disease. This discovery turned her bread and pasta-filled life upside down and set her on a mission...
Basics, Budget, & Processed Food Replacements, DIY Skin, Body, & Home Care Recipes, Health, Wellness, & Nutrition, Herbs & Home Remedies, Nutrition, HTMA, & Minerals, Real Food Recipes

6 Proven Benefits of Apple Cider Vinegar (No. 3 is Best)

For centuries, vinegar has been used for various household and cooking purposes. It is also an ancient folk remedy, claimed to help with all sorts of health problems. The most popular vinegar in the natural health community is Apple Cider Vinegar. It is claimed to lead to all sorts of beneficial effects… some of which...