30+ Uses For Diatomaceous Earth

{Note from Jessica: Today’s post is shared by my fellow food blogger, Kelsey Rae Steffen, author of the Full of Days website. Kelsey created her site to find “fullness” in the everyday grind in many areas of her life: parenting, home-schooling, health and wellness, cooking, and cleaning. Stop by her site, Full of Days, to...

April 20, 2017

DIY Skin, Body, & Home Care Recipes, Health, Wellness, & Nutrition, Herbs & Home Remedies, Non-Food Recipes, Real Food Recipes

DIY Vapor Chest Rub

{Note from Jessica: Today’s post is shared by my fellow food blogger, Kelsey Rae Steffen, author of the Full of Days website. Kelsey created her site to find “fullness” in the everyday grind in many areas of her life: parenting, homeschooling, health and wellness, cooking, and cleaning. Stop by her site, Full of Days, to...

March 27, 2017

DIY Skin, Body, & Home Care Recipes, Health, Wellness, & Nutrition, Herbs & Home Remedies, Non-Food Recipes, Real Food Recipes

How to Whiten Your Teeth with Activated Charcoal

One question I get from time to time is how to whiten your teeth without using harsh and toxic chemicals. Most of the teeth whitening systems on the market today use ingredients that may not be all that safe for our bodies. If you’ve made the switch to more natural living, you may be looking...

January 26, 2017

Adrenal, Thyroid, Blood Sugar, & Hormonal Health, DIY Skin, Body, & Home Care Recipes, Health, Wellness, & Nutrition, Herbs & Home Remedies, Non-Food Recipes, Nutrition, HTMA, & Minerals, Real Food Recipes, Sleep, Rest, & Stress Management

The Easiest DIY Magnesium Body Butter and Lotion Ever

As many of you know, I am a huge fan of magnesium because it is so critical to our overall health. While minerals are very important for our health, magnesium stands a bit above the rest just because it is required for SO many bodily functions. Recently, I wrote a post about the health benefits of...

February 17, 2016

DIY Skin, Body, & Home Care Recipes, Health, Wellness, & Nutrition, Jessica's Health Journey, Sleep, Rest, & Stress Management

Himalayan Salt Lamps 101

I have thought about getting a Himalayan salt lamp for many years. Every so often, an article about them would show up in my Facebook feed and they always piqued my interest. I also get questions from readers about them and if I think they would be beneficial for them to add to their life. Since...

December 2, 2015