How to Eat Healthy on a Budget

One of the most common questions that I get asked is how to eat healthy on a strict budget. Many people believe that eating healthy costs a fortune and that there’s no way they can do it on a shoestring budget. Well, that is simply not true! There are some easy ways to get real wholesome food, even if...

September 7, 2010

Coconut Oil Health Articles & Recipes, Health, Wellness, & Nutrition, Non-Food Recipes, Real Food Recipes

Simple Sugar Body Scrub Recipe with Coconut Oil

This simple sugar body scrub recipe is one of my favorite things to make. I always have a jar of it in my shower and use it almost daily. The recipe is so simple and only takes a couple minutes to whip up. You can easily double, triple, etc., this recipe, but I like to...

September 7, 2010

Health, Wellness, & Nutrition

JASON’s Vitamin E Oil

I don’t have many products that I absolutely can’t live without, but this is one of them – JASON All-Natural Vitamin E Oil 5,000 I.U. This oil works wonders on my poor, dry, Colorado skin. It’s a blend of Sunflower Oil, Rice Bran Oil, Almond Oil, Apricot Oil, Avocado Oil, Wheat Germ Oil, and Vitamin E. It soaks into...

September 7, 2010