Category: Jessica’s Health Journey
Adrenal, Thyroid, Blood Sugar, & Hormonal Health, Health, Wellness, & Nutrition, Jessica's Health Journey, Nutrition, HTMA, & Minerals

How Hashimoto’s Disease Has Been A Blessing (Even Though I Thought it was a Curse)

Ahhh, Hashimoto’s disease…What a journey you have been. As many of you know, I was officially diagnosed in 2012, though I had been having thyroid issues since 2007. I started sharing about my personal experience with Hashi’s on this site right after my diagnosis. You can read those posts here. At first, I really felt...
Body Image, Disordered Eating/Eating Disorders, Health, Wellness, & Nutrition, Jessica's Health Journey, Mindset, Mental Health, & Personal Development, Self-Care & Relationships

Why I’m on a Mission to Inspire Women to Step into Their Most Vibrant Lives

The last 6 months have been an exploration of both personal and professional development. It has been painful and uncomfortable and scary at times. It has also been joyous, exciting, and motivating. Investing in myself and working with a coach was the best decision I ever made. It was the best money I ever spent....
Health, Wellness, & Nutrition, Jessica's Health Journey, Mindset, Mental Health, & Personal Development, Self-Care & Relationships

Are You Celebrating Enough? Why It’s Important to Celebrate All Wins, No Matter How Big or Small

Are you celebrating enough? Chances are you’re not and today, I am here to tell you why we should celebrate all of our wins, no matter how big or small. As a society, we tend to get fixated on our big end goals and we miss out on all the small accomplishments that we make...