Category: Nutrition, HTMA, & Minerals
Adrenal, Thyroid, Blood Sugar, & Hormonal Health, DIY Skin, Body, & Home Care Recipes, Gut, Digestive, & Immune Health, Health, Wellness, & Nutrition, Herbs & Home Remedies, Jessica's Health Journey, Nutrition, HTMA, & Minerals, Sleep, Rest, & Stress Management

Adaptogens: Herbs for Vitality – American Ginseng

Featured Image Above courtesy of Wikimedia Commons Welcome to the second installment of my multi-part series, where I will be discussing adaptogens and how I am personally using them on my healing journey. In August, 2012, I started on a journey to better health. I decided that it was time that I put my health...
Adrenal, Thyroid, Blood Sugar, & Hormonal Health, DIY Skin, Body, & Home Care Recipes, Gut, Digestive, & Immune Health, Health, Wellness, & Nutrition, Herbs & Home Remedies, Jessica's Health Journey, Nutrition, HTMA, & Minerals, Sleep, Rest, & Stress Management

Adaptogens: Herbs for Vitality – An Overview

Welcome to the first of a multi-part series, where I will be discussing a group of herbs called adaptogens and how I am personally using them on my healing journey. In August 2012, I started on a journey to better health. I decided that it was time that I put my health in the front...
Adrenal, Thyroid, Blood Sugar, & Hormonal Health, DIY Skin, Body, & Home Care Recipes, Gut, Digestive, & Immune Health, Health, Wellness, & Nutrition, Herbs & Home Remedies, Jessica's Health Journey, Nutrition, HTMA, & Minerals, Sleep, Rest, & Stress Management

Adaptogens: Herbs for Strength, Stamina, and Stress Relief Book Review

Over the last year, I have become fascinated with herbs. While I have always believed in healing with herbs and natural remedies, it was in the last year that I really started to take it all to heart, and just in the last couple months that I have started doing some serious research. I have...
Health, Wellness, & Nutrition, Herbs & Home Remedies, Nutrition, HTMA, & Minerals, Real Food Recipes, Salads, Sides, & Vegetables, Sweet & Savory Snacks

The Dandy Dandelion and Tasty Dandelion Flower Fritters Recipe

I would like to extend a warm welcome to my dear friend Lori, who is now a regular contributor to my site. Lori is a certified clinical herbalist and I am honored to have her here to share her knowledge. While I’ve always been a fan of herbal remedies, it wasn’t until the last few...