How to Use Coconut Oil for Seasoning Cast Iron Pans and Conditioning Wooden Cutting Boards

You all know how I love coconut oil. I have an entire section of my site devoted to Coconut Oil and Health. Some of my most popular posts include: 52 Uses for Coconut Oil (and counting) The Health Benefits of Coconut Oil Coconut Oil for Happy, Healthy Pets Cinnamon Vanilla Herbal Coffee (my favorite way...

March 21, 2014

Coconut Oil Health Articles & Recipes, DIY Skin, Body, & Home Care Recipes, Health, Wellness, & Nutrition

Oil Pulling for Dental Health (Using Coconut Oil)

A couple months ago, I read this post from Jolene over at Yummy Inspirations about her experience with oil pulling. You all know I love coconut oil, but the one thing I have never been consistent with is oil pulling. I have done it off and on over the years, but never long enough to...

March 2, 2014

Coconut Oil Health Articles & Recipes, Health, Wellness, & Nutrition

25 Things Coconut Oil Has Been Known to Help

The uses of coconut oil are numerous and the health benefits of coconut oil are many. Coconut oil is a healthy addition to your diet, especially as a replacement for nasty, rancid vegetable oils (like canola, corn, and soybean), and fake fats (margarine, anyone?). Many people simply enjoy the health benefits of coconut oil from...

February 13, 2014

Coconut Oil Health Articles & Recipes, DIY Skin, Body, & Home Care Recipes, Health, Wellness, & Nutrition, Non-Food Recipes, Real Food Recipes

3 DIY Homemade Coconut Oil Body Butter Recipes

Homemade coconut oil body butters are so easy to make. Several years ago, I started working on eliminating chemical from my home and my beauty products were one of the first things I looked at. Once I started paying attention, I was appalled at the nasty ingredients in commercial products. Even in the organic brands,...

December 5, 2013

Coconut Oil Health Articles & Recipes, Health, Wellness, & Nutrition

21 Non-Dietary Uses for Coconut Oil

By now, you’re all probably all using lots of coconut oil in your cooking and baking, but did you know that coconut oil has a ton of non-dietary uses too? The list is pretty much endless, but here are 21 ways that you can use coconut oil besides for eating! Want more coconut oil info?...

September 7, 2013