I am a big advocate of eating local and in season. Not only are you getting more nutrition, you are conserving energy and helping to protect and support your local economy. Food is one of the greatest pleasures we have in life, yet we sometimes forget to stop and think about where our food is coming from. Since we’re coming into the Spring and Summer months when farmers markets abound with fresh produce, pastured meats, raw honey, and other sustainable goods, take a moment to stop and think about your food. Meet the people who grow or prepare your food. And always take pleasure in eating real food.